Prioritizing Safety on the Jiu-Jitsu Mats: A Comprehensive Guide

Ensuring safety on the Jiu-Jitsu mats is paramount for an enjoyable and sustainable training experience.

Jan 15, 2024

Building Confidence on the Jiu-Jitsu Mat: A Guide to Success

Confidence is a key ingredient in the recipe for success in Jiu-Jitsu.

Jan 12, 2024

Prioritizing Your Safety on the Jiu-Jitsu Mat: A Guide to Smart Training

Jiu-Jitsu is a sport that thrives on camaraderie, learning, and mutual respect on the training mat.

Jan 08, 2024

Embracing Jiu Jitsu in Your 30s: Pros and Cons

Starting a new journey in Brazilian Jiu-Jitsu (BJJ) in your 30s may seem like a daunting task, but the rewards far outweigh the challenges.

Jan 04, 2024

Train Jiu jitsu with Intention

You can just show up to class and learn whatever your coach is teaching that day and just go with it.

Sep 10, 2023

How do I roll with lower belts

The other day I had another fellow blue belt asking me - "how do I deal with rolling with lower belts?"

Aug 15, 2023

Building confidence on the mats

Building confidence on the mat is important. If you don't, you're going to have a hard time on the mats.

Aug 15, 2023

Where do you start?

If you don't know where to start when you're training jiujitsu, hope this can help you.

Aug 19, 2023

Do you have a Jiu Jitsu buddy?

Everyone needs a jiu jitsu buddy

Jul 21, 2023

Jiu Jitsu High

Being high on jiu jitsu isn't something you will feel until a bit later in your journey.

Jul 17, 2023

If you're not attacking, you're defending

In jiu jitsu and many other sports, your ability to attack is very important. Because if you're not attacking, it's safe to say, you're probably defending.

Jul 14, 2023